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Oslo: In Person Packages
You need to buy a Course packet to join us. If you want a test, please contact me on sms 91601441
a course packet can be used over 8 weeks and you follow a course. If you want to start in the middel of a course , no problem, just buy a course packet and book your sessions here.
Our courses are :
Courses are on following weekdays. - There can be some last minutes changes if courses are not full or are overbooked.
Breath Yoga Courses
2 200krOnline Members Only- 8 in-person Breath/Pust Yoga Classes, 85-95 mins. each
- Quiet, restorative yoga focused on breathing techniques
- With teacher Alexander Teerth Skari
Breath Yoga Courses
1 500krFor Non-Members- One Course from 31 of may until 28 of june
- Quiet, restorative yoga focused on breathing techniques
- With teacher Alexander Teerth Skari
- Yoga in garde or inside depending on weather.
Hatha-yoga i hagen
1 500krFor Non-Members- One course with Hatha yoga, breath yoga style 5 hours
- Pranayama
- HATHA yoga.Physical exercices, Vinyasa,flow
- Full Yoga Breath
- Occasional outdoor sessions in our beautiful garden
- One course from 30 of MAY -27 Juni
Hatha Yoga Courses
2 200krOnline Members Only- Focus on posture
- Asana
- Pranayama
- Ujaji
- Full Yoga Breath
- Slow Breathing
- Occasional outdoor sessions in our beautiful garden
Design your life
800krWorkshop med alexander - 3,4 timer- Breath Yoga
- I am affirmasjoner
- workshop : hvordan skape en bedre versjon av seg selv
Lær å pust riktig
1 400krVurderinger, rådgiving, 2 timer, fysioterapi, Pusteterapeut.- vurdering av kvalitet på pust, holdning, samt årsaksanalyse
- Hodepine, astma, allergi, snorking, høyt blodtrykk, angst, m
- Sadhana/ work meditation is possible if in lack of money
- must be agreed on in front
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